Yoga Instructor in Caterham
DEMENTIA THERAPY at Heart & Hands
‘It is possible to live well with dementia!’
My vision is for people with dementia and their carers to live full and satisfying lives after a diagnosis.
Click the button to learn more about the Heart & Hands Dementia Therapy programme.
Compassionate and mindful YOGA at Heart & Hands
‘My aim is to teach from the heart, with compassion and real understanding of each student’s deep needs and goals. I welcome all students regardless of previous experience, age and physical fitness.’